Throughout generations, Indian families have been using traditional practices like gentle oil massage, simple bathing and convenient daily routines to care for their child. For the modern parent, combining these traditional practices with practical safety tips allows for a simple Ayurvedic baby care routine that suits both their child and their needs.
Ayurvedic baby care does not necessarily need to be complicated by the use of various herbal, oily and home remedies. Instead, common sense hygienic practices and gentle care can allow for a successful Ayurvedic routine.
Those looking for traditional baby care options that follow children's age and routines, can also consider Vasu Baby Care collection, offering a variety of baby and kids-care products, suitable for different routines.
1) Keep Traditional Baby Care Practices Simple
There are a variety of traditional Ayurvedic practices that can be integrated into everyday baby care, as long as they are kept simple.
Here is a simple morning/evening baby care routine:
Gentle cleansing → Gentle drying → Fresh diaper → Fresh clothes → Gentle baby massage
It is common practice in NHS washing and bathing guidance for parents to not bathe the baby every day, but rather cleanse the baby's face, neck, hands and bottom area in between baths.
In everyday baby care, it is important to:
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Use comfortably warm water
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Avoid rubbing
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Pat dry the skin
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Keep the skin folds clean and dry
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Change wet/dirty nappies/disposable diapers
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Wear comfortable clothes
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Be mindful of the baby's comfort
Traditional baby care practices should support everyday health and hygiene practices, but should not replace them or any professional medical advice.
2) Make Ayurvedic Baby Massage a Gentle Routine
Ayurvedic baby massage is one of the most well-known traditional practices, that can be integrated into everyday baby care. As long as it is kept simple and gentle, baby massage can become an enjoyable daily ritual for both the parent and the child.
If the baby seems to enjoy the massaging, a parent can consider baby massage as an additional step in their daily baby care routine. It is important to keep the movements gentle and mindful of the baby's comfort, as noted in the American Academy of Pediatrics baby massage guide.
Those looking to try an traditional Ayurvedic massage oil, we recommend Vasu Swarna Malish Ayurvedic Tailam Baby Massage Oil, made with traditional ingredients like Chandanbala Lakshadi Tailam, Ksheerbala Tailam, Cow Ghee, Mango Seed Oil, Suvarna and more.
This product is intended for baby massage, and the recommended use is to take a small amount of the oil in the palm of the hand and gently massage it all over the baby's body.
When using baby massage oil, it is important to:
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Only use a small amount of the oil
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Warm it gently in your palms
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Gently massage the skin, avoiding pressure areas
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Keep the oil away from the eyes and mouth
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Avoid irritated or broken skin
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Stop the massage if the baby seems uncomfortable
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Follow the instruction provided with the product
The goal of baby massage is to keep it simple and gentle, rather than trying to achieve specific physical or medical benefits.
3) Choose Ayurvedic Baby Care Products Mindfully
The terms "Ayurvedic", "herbal" or "natural" do not necessarily mean that the product is suitable for every baby.
When choosing Ayurvedic baby care products, it is important to:
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Pay attention to the indication for use
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Read ingredients
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Follow the recommended ages
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Follow the manufacturer's instructions
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Try the product mindfully
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Monitor the skin reaction
The American Academy of Pediatrics guide to personal-care products also advises parents to be mindful of the ingredients, as those with sensitive skin may need extra caution.
Avoid making up natural or herbal remedies with essential oils, as even natural products can irritate sensitive skin.
Those looking for a variety of mindfully made Ayurvedic products, suitable for different baby care needs can consider the Vasu Baby Care collection. If you are a parent with sensitive skin, you may also want to read this guide to sensitive skin care.
4) Consider Separate Ayurvedic Wellness for the Child's Age
External skin care and massage differs from oral wellness practices. As the child grows, some Ayurvedic wellness products may also be considered, like the traditional Swarnaprashan.
We recommend Vasu Swarnaprashan Drops for Kids, containing Suvarna Bhasma, Brahmi, Shankhpushpi, Vacha and Honey.
The product description mentions physical, mental and metabolic benefits, including strength, immunity, attention, learning, digestion, metabolism, sleeping patterns and overall wellness.
As this product is an oral supplement, it should not be combined with topical treatments, but rather used as a separate routine. Vasu Swarnaprashan Drops for Kids also have separate indications for use and age recommendations.
It is important to speak with your paediatrician about the use of any oral supplement, especially if your child is under 1 year of age, as the American Academy of Pediatrics advise against giving honey to children under 12 months due to potential botulism.
Always consult your paediatrician about what oral products are suitable for your child's age.
Ayurvedic Baby Care Tips to Keep in Mind
An Ayurvedic baby care routine can be simple and gentle, following the basics of traditional practices. Here are a few commonly recommended Ayurvedic baby care tips:
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Gentle bathing routine
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Use comfortably warm water
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Keep the skin folds clean and dry
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Keep changing the baby's diapers
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Choose products for sensitive skin
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Read labels and ingredient lists of Ayurvedic products
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Keep the baby massage simple and gentle
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Avoid irritating pressure points
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Avoid making up essential oil or herbal remedies
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Follow the recommended age for oral supplements
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Keep your baby's comfort in mind
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Speak with your doctor about any concerns
Traditional practices should be simple and convenient for both you and your baby, keeping your child's skin and age in mind.
Frequently Asked Questions About Ayurvedic Baby Care
1. What is Ayurvedic baby care?
Ayurvedic baby care is a combination of traditional practices such as gentle oil massage, simple bathing and convenient daily routines, along with other baby care and hygiene practices suitable for the child's age.
2. Can Ayurvedic baby massage be done every day?
Ayurvedic baby massage can be used as a part of a daily baby care routine, as long as the baby seems to enjoy it. It is important to keep the movements of the massage gentle and stop if the baby seems uncomfortable.
3. Which Ayurvedic baby massage oil can I consider?
Those looking to try Ayurvedic baby massage can consider Vasu Swarna Malish Ayurvedic Tailam Baby Massage Oil, a traditional oil meant for baby massage.
4. Are all natural and Ayurvedic ingredients safe for babies?
Not all natural and Ayurvedic ingredients are safe for every baby. Mindful consideration should be given to the ingredients listed, as some may cause irritation or allergic reaction.
5. Can traditional baby care practices replace medical treatment?
Traditional baby care practices cannot replace medical or professional treatment. Always speak to your doctor about any medical concerns.
6. Where can I find Ayurvedic baby care products?
Those looking to try Ayurvedic baby care can consider Vasu Baby Care collection, offering a variety of traditional baby care products.
Conclusion
An Ayurvedic baby care routine does not need to be difficult or complicated. Gentle cleansing, drying, convenient clothing, gentle products and baby massage can be used as a part of a daily baby care routine to create a simple, traditional Ayurvedic experience.
The most important part of Ayurvedic baby care, as well as any other baby care routine, is the baby's personal comfort and convenience.
Those looking to try traditional Ayurvedic baby care can consider Vasu Baby Care collection and Ayurvedic baby massage oil.
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