Can't Grow Your Beard? Try these Beard Growth Tips & Don't Believe the Myths
The current male fashion choices are dominated by sporting stylised beards. From everyday individuals to pop culture icons, well-groomed facial hair has become the go-to trendsetting alternative. So, if you are unable to grow a proper beard, it is quite natural to feel a bit left out of this latest fad.
There can be multiple reasons why you can struggle with growing a naturally healthy beard. However, if you are a facial hair enthusiast, do not let these hiccups deter you from making bold style statements. Take a look at this blog to learn about how to grow a beard if you can’t!
Take Care of your Overall Health
Your comprehensive wellbeing is directly related to your ability to grow a beard faster. For instance, you may struggle to grow facial hair naturally due to the lower testosterone level. Unhealthy obesity caused by inadequate body mass index can lead to this lack of testosterone.
Therefore, it is essential to have a healthy diet to keep yourself in shape. Zinc-nutrient-rich foods, for instance, can have a positive effect on the aforementioned hormone level. Moreover, adding high-vitamin fruits and vegetables, healthy fats and carbohydrates to your daily diet can have numerous advantages in the long run.
Follow Adequate Sleep Schedule
Similarly, exercising too can be beneficial for your health by strengthening your bones and muscles. Simultaneously, regular workouts can improve your blood flow. As a result, your facial hair follicle’s growth can be stimulated. Additionally, if you try out weightlifting and other strength training, your testosterone can get temporarily spiked.
Note that if you are not sleeping well, your testosterone level can also be affected by that. This hormone chiefly gets released when you are sleeping. Therefore, having sleep apnea or anxiety can lead to abruption of this process. As a tangential consequence, your beard growth can also face an obstacle. Therefore, maintaining a proper sleep routine is crucial.
Use Medically Approved Supplements
You can also consider using beard growth supplements to stimulate your facial hair growth. It is, however, highly recommended that you conduct proper background research about the products before you begin to use them.
The finest supplementary products available in the market can boost the testosterone level in your system, enhancing the scope of growing natural stubble. Due to widespread research, a number of products have become commonplace now that specifically cater to beard growth issues. These supplements usually contain Vitamin A, Vitamin C, niacin, and biotin, among other components that can lead to smooth and strong facial hair.
Groom Your Beard Properly
If you are facing issues with a patchy beard, keeping it prim and proper is the right way to go to have full-grown thick facial hair. Beard acts as a natural filter for the allergens airborne in the environment. Therefore, it can accumulate specks of dirt and dust. Over time, these can lead to beard dandruff and other problems that can become an obstacle in you sporting natural stubble.
Therefore, wash and clean your facial hair routinely. Adequately moisturising your skin is a must in this regard. So, try using Greeko Man Beard Cream to offer your beard the necessary nourishments.
Exfoliate Your Skin Regularly
One of the key beard grooming techniques is exfoliating your skin. So, try to go through this self-care procedure at least once a month. You can use a scrub or an exfoliant when conducting this regimen.
By regularly exfoliating your skin, you can remove the dead skin cells from your face. Additionally, this process can also clear off the dirt accumulated around each of the hair follicles. As a result, the natural growth of new facial hair can be stimulated. Moreover, exfoliation can also play a crucial role in ingrown hair beard removal. Consequently, your skin also remains healthy without the risks of rashes or infections. You can use Greeko Man Charcoal Clay Mask for this purpose.
Use Beard Oil on the Face
Using proper nourishing products can be really helpful for your facial hair growth. Especially if you are trying for a thick Vandyke, Balbo, or an Anchor style – using beard oil is essential to keep the beard in good shape.
The purpose of beard oil is manifold. For one, it not only nourishes the beard by softening and moistening it but also keeps the skin underneath healthy by hydrating it. Some of the best beard oils available right now, such as Greeko Man Beard Oil, contain natural oils from sesame, olive, and almond that provide the necessary nutrients to your skin.
Note that the natural oils your skin produces have the capability of retaining the youthfulness of it via adequate nourishing. However, by regularly washing your face, these essential oils also get cleaned off the skin. So, you can enjoy the benefits of beard oil, as the aforementioned components will help the skin remain wrinkle-free.
Benefits of Beard Oil
Nonetheless, beard oil can help you condition the facial hair properly. As a result, you can comb and maintain it to ensure there are no tangles or split ends that can be detrimental to the beard’s natural growth. The aforementioned essential oils present in this product are also high in antioxidants. Therefore, they can support the growth of fuller, thicker, and softer facial hair.
Another plus point of this product is that there is no complex procedure to follow regarding how to use beard oil. You only need to apply this product to your facial hair and gently massage it with your hands in a downward motion. Keep in mind that it is better to apply the oil when your beard is damp. However, try to avoid conducting this course of action when your whiskers are drenched after a bath.
From genetics to a low testosterone level, there can be a number of reasons why you can’t grow a beard. However, you can try out some tried and tested methods to stimulate natural facial hair growth.
For instance, following a healthy day-to-day routine is beneficial for you in every regard. When it comes to your beard, an adequate diet, sleep cycles, and exercise can offer your system a testosterone boost. Additionally, you can also intake supplements produced specifically for beard growth purposes. However, you must consult your doctor regarding which products are safer to consume based on your health conditions.
Another reliable way to make sure you can have thicker and shinier facial hair is by grooming and maintaining it properly. This way, dead skin cells or accumulated dust specks will not hinder you from having stylish stubble. Moreover, consider using beard oil as one of the best ways to grow facial hair. These products contain essential oils and vitamins that not only nurture your facial hair but also nourish your skin.